Anuradha Bhatara is a dedicated and versatile Yoga Instructor and the Founder of Anudheer Yoga & Wellness Center, located in Jagatpura, Jaipur. With a rich freelance background and over seven years of experience, she has specialized in yoga nidra, meditation, and adaptive pose modifications, ensuring both mental and physical well-being for her students. Since December 2024, she has been successfully running her center, offering group and one-on-one sessions with personalized coaching that caters to individuals with varied health needs and fitness levels. Her teaching emphasizes breathwork, mindfulness, and therapeutic movement, empowering clients through tailored programs that improve flexibility, stress management, and mental clarity. She is also known for maintaining a safe, supportive studio environment and for building strong interpersonal connections with her students.
Before establishing her center, Anuradha worked for over three years as a freelance yoga instructor, gaining hands-on experience across diverse settings and student groups. In both roles, she demonstrated exceptional ability in designing and leading holistic yoga classes, combining asanas, pranayama, and meditation with nutritional and wellness advisory. She also has experience in school teaching, having served as a Yoga and academic instructor at Regional Secondary School, Sikar (Rajasthan) during 2012–13 and 2014–15. Her skills include yoga nidra instruction, mindfulness techniques, teaching methodology, safety awareness, and group/individual session management. Her instructional approach is rooted in a blend of traditional and modern yoga practices, supported by effective communication and motivational coaching.
Academically, Anuradha is pursuing her M.A. in Yoga from Jain Vishva Bharati Institute (JVBI), Ladnun (2023–25) and holds a Postgraduate Diploma in Yoga Therapy (PGDYT) from JRRSU with 61.2%. She has also completed a six-month certificate course in Yoga and Preksha Meditation from JVBI with distinction (80%). Additionally, she holds a Master’s degree in Commerce (M.Com) from the University of Rajasthan (2015) and a Bachelor’s in Commerce (B.Com) from the same university (2013). Her academic background is supported by strong communication skills in both Hindi and English. Residing in Jaipur with her husband, Dheeraj Kumar Sharma, Anuradha is deeply committed to promoting holistic wellness through yoga and integrative practices rooted in Indian tradition.